Use this worksheet to record your food intake and the recommendations given to you from the website below
Website
Use the link below to enter the food that you ate. If the food that you ate is not available in the menu, then pick the next closest food. http://www.mypyramidtracker.gov/planner/launchPage.aspx
Note: If you feel self-conscious, you can lie about your weight, but the more accurate the information you give the website the more you will get out of the project.
Simulation
This file runs a simulation that shows how your health will change depending on how well you balance your calorie intake with your activity level
Table of Contents
How do we obtain energy?
Worksheets
Website
Use the link below to enter the food that you ate. If the food that you ate is not available in the menu, then pick the next closest food.http://www.mypyramidtracker.gov/planner/launchPage.aspx
Note: If you feel self-conscious, you can lie about your weight, but the more accurate the information you give the website the more you will get out of the project.
Simulation
This file runs a simulation that shows how your health will change depending on how well you balance your calorie intake with your activity level